Pour in 850ml of the light chicken or vegetable stock, bring … STEP 2 add the lentils STEP 3 Dice the potatoes, leeks and onion and … Mary Berry soup recipe - homemade leek and potato soup - Saga 2 leeks. Never added lentils to it and I think it's brilliant idea. ★☆ They will love this for sure. (Vegan, gluten-free, oil-free) I’m tempted to dazzle you with a bunch of super cool lentil facts but I’ll refrain Let’s keep it short and sweet: lentils ROCK. The soup is also freezer-friendly – meaning it is the perfect way to preserve some of our homegrown harvest, while simultaneously stocking the freezer with nourishing pre-made meals for seasons to come. This spiced leek, potato & lentil soup gives a tasty twist on the traditional Vichyssoise and is delicious served with either warm crusty bread, or authentic Indian naan bread too! The soup should be good for 3-4 days in the refrigerator. Start by soaking the lentils. It’s an inexpensive, delicious meal and makes use of the potato… The rich, savory flavors remind me of a vegan version of classic beef stew! I use coarsely sliced cremini mushrooms & end up adding a 3rd leek and always a bit extra dill ! Caraway seeds are a little bitter and have a hint of anise. How's that for a crappy start to the new year. allrecipes.co.uk/recipe/15108/red-lentil-and-potato-soup.aspx Your pictures are lovely. 10 %. cayenne kick, this is a twist on a traditional French comfort food.This Creamy Potato Leek Soup is so incredibly easy to make that it’s sure to become a staple in your house this winter.Just top with fresh chives and serve warm for a meal your family will love. basis. Cook for 3-4 minutes until starting to soften. And boy, have I been missing out! Blitz the soup in the saucepan using a stick blender … Stir in the potato and lentils, then the hot vegetable stock and milk. Dairy Free, Gluten Free, Instant Pot, Recipes, Soup, Whole30 Recipes. When the leeks soften and reduce in size (about 10 minutes), add the oregano, marjoram, diced potatoes, bay leaves, and boiling water. The heat could make it explode if extremely hot. Potato Leek Soup. This soup is for people who like a truly smooth soup! Or use an immersion blender. Your email address will not be published. Method STEP 1 fill a large stock pot with around 3litres of water and bring to the boil. To blend it, either ladle about half of the soup into a bowl and use an immersion blender to blend the rest of it that's left in the pot. In a large soup pot saute leeks, onions, garlic and carrot until soft in the olive oil. We all love soup and in most cases, I can make it on the weekend and serve it during the week or freeze it for use at a later time. Bring to a boil then simmer for around 15 minutes, or until the lentils are lovely and soft. A quick tip: Add a bay leaf to lentils for extra flavor and kombu to make lentils easier to digest. This is the kind of soup that is so simple to make yet tastes like you really know your way around the kitchen. Roughly chop the chilli and remove the seeds. It's vegan yet super creamy thanks to the potatoes! When ready to cook the lentils, … Roasted Leek Lentil Soup. The added lentils make this soup filling and packed with protein. As some of you may know, I have an 11 month old son. I’m going to be making this recipe again soon! Cover with 2 1/2 cups of water, add a bay leaf, and a piece of kombu (if using), and bring to a boil. Return the soup in the bowl back into the pot and stir. Rinse the lentils and leave to stand in water whilst preparing the rest of the veggies. Yum! I need to make this for sure. https://www.deliaonline.com/.../root-vegetables/leek-onion-and-potato-soup Turmeric Lentil Leek and Potato Soup Pressure Cooker Recipe. This potato leek soup recipe is one of our all-time favorites. There really is nothing to give it texture, but the velvet nature of this soup really doesn’t need any! To finish the soup, discard the bay leaves, add the miso, harissa paste (or red pepper flakes) to the soup, and stir to combine. Cover and turn … Cook for 2 minutes, or until toasty and fragrant. Slice the onion in to half moons. Caraway Seeds look very similar to cumin and fennel seeds but they all taste completely different. Costs: 90p per serving . Use vegetable stock to make it vegetarian. This article contains affiliate links, which means we may earn a small amount of money if a reader clicks through and makes a purchase. Lastly, add the lentils (as much as you like) and reserve some for garnish if desired. Want to use it in a meal plan? Cozy up with a bowl of this delicious, flavorful Sweet Potato Leek Soup. DIRECTIONS Rinse the lentils and leave to stand in water whilst preparing the rest of the veggies. Store cold cooked soup in the fridge for up to 5 days or in the freezer for up to 2 months. Pour it back into the pot and stir. Sponsored By Food Wishes. Creamy, savory, and with an (optional!) Blitz the soup in the saucepan using a stick blender or mix in a food processor, then season to taste with salt and pepper. Literally! Making soup from scratch is super simple, easy to adapt and customize plus it’s packed full of nutrition and wholesome ingredients. Leek and potato is a classic soup recipe. Definitely going to try your version soon. This Spicy Sweet Potato and Lentil Soup with gentle warming spices, red peppers and coconut milk is nourishing, hearty and delicious. Serves 4-6. When I lived at home, my mom was always the one to cook soups in the colder months and for the longest time, I thought making soup was just too complicated. Consensus seems to be that the origin of potato leek soup is originally from Wales, though versions of it are popular across Europe (Irish Potato leek soup is a classic), and for good reason. Ten days of flu virus hell...while on vacation no doubt. This vegan potato soup recipe is truly as versatile as it is delicious! Print; Jump to Recipe Print Recipe. To tell you the truth, I actually haven't experimented with soups all that much. Transfer about half of the soup into a bowl and use an immersion blender to blend the rest in the pot. Add one thinly sliced fresh long red chilli to the onion for some spice and serve with a dollop of natural yoghurt. Leek, Potato and Lentil soup You can make this soup a little thicker or thinner by adding an extra potato or more stock water as desired. This soup tastes like a really creamy potato soup that’s been kicked up a notch with leeks … Ready in: 25 minutes. They are less common in Canada and the USA but we often use them in many recipes in the Czech Republic (where I'm from) and in Europe in general. Instructions Start by soaking the lentils. Next, in a big pot, sautee the chopped leeks, chopped celery and caraway seeds in avocado oil and vegan butter. It's vegan yet super creamy thanks to the potatoes! 1-Pot Lentil, Potato and Spinach Soup. Carefully ladle about half of the soup into the blender and blend until smooth. Add the tomatoes, lentils, vegetable broth, and bay leaf, and bring to a boil. View the recipe and nutrition for Leek, Potato, and Lentil soup, including calories, carbs, fat, protein, cholesterol, and more. If you have caramelised the additional leek, then simply sprinkle a little over the top of each soup. I made up this recipe one chilly weeknight to stave off a cold. Peel the cloves of garlic. 40g/1½oz butter. This is such an interesting combination of flavours which i am willing to try! Cook until tender. After all, in my opinion, a few spices definitely add flavour and taste to a soup. Enjoy this delicious dish year-round for a healthy and comforting main, side or starter. How to Make Leek & Potato Soup with Crispy Prosciutto & Chives. I am all in for soup season, potato, leek, with those caraway seeds is definately going on our roster!❤❤❣. Serves: 4. This potato leek soup is a sure favorite especially with the crispy toppings but don’t forget to check out our other delicious and hearty soups like our Lentil Soup, Tortellini Soup and Cream of Mushroom Soup, perfect for keeping cozy! It’s so luxurious. This recipe was delicious! When it comes to flavor, this soup is all about the creamy deliciousness that is the spud. This vegan twist on classic potato leek soup is easy to make in 30 minutes with just simple 10 ingredients. This Vegan Potato Leek Soup is packed with hearty veggies and is so deliciously creamy, no one will believe it’s vegan! A wholesome, filling soup made from leeks, fresh ginger, potato, coriander, chilli and split red lentils. In a large stock pot, cook leeks, onion, garlic, and ¼ cup of water over medium 10 minutes or until leeks and onion are tender, stirring frequently and adding water, 1 to 2 tablespoons at a time, as needed to prevent sticking. I’ve had a good lentil soup on my must make for a while and boy it’s a goodie. I loved all the awesome textures and flavors in this soup! Hearty Lentil Potato Soup with mushrooms and herbs! Lentils are one of those legumes that cooks up fairly quickly on the stove top, but in an electric pressure cooker their twice as fast. The caraway seeds add such a nice touch as well! ★☆ celery, carrot and sweet potato). ★☆ Remove the tops and tails from the leeks and carrots. She devours every version that I make. When the leeks soften and have reduced in size, add the oregano, marjoram, diced potatoes, 2 bay leaves, and boiling water. It's also perfect for meal prep! I can’t believe we’re already at that time of year when our minds … They're filled with healthy complex carbohydrates and are also an excellent source of antioxidants like vitamin C. Combined with healthy fats and protein, potatoes are the perfect starchy addition to a healthy and well-balanced meal. This recipe takes extra flavour from chicken stock, marjoram, thyme and carrots, along with the familiar white of leeks and potatoes. I have made this Russian mushroom/potato/leek soup numerous times ! Add the remainder of the ingredients, stir them well and simmer for 25 minutes. / Potato Leek Soup – Paleo/Whole 30. Add chopped potatoes and simmer, covered for 15 more minutes or until potatoes are fork tender. Set the bowl aside and let the lentils soak for at least an hour. 4 … Crecipe.com deliver fine selection of quality French lentil, leek, and mushroom soup recipes equipped with ratings, reviews and mixing tips. Potatoes may have a bad wrap in some nutrition circles but not over here. I must have seen it on so many pub menus too! 1 tablespoon extra virgin olive oil 1 medium onion, chopped 2 cloves garlic, minced 1 carrot, chopped 1 teaspoon salt 1/8 teaspoon freshly ground black pepper 2 medium Yukon gold or sweet potatoes, diced (approximately 2 cups) 1 … There is nothing better on a chilly, damp day than a steaming bowl of potato leek soup; and conversely, few things are as delicious and refreshing on a hot, sweaty day than a bowl of ice cold vichyssoise. Costs: 90p per serving . By Chef John. Use vegetable stock to make it vegetarian. Drain any excess liquid and set aside. Jump to Recipe . Welcome to The Healthful Ideas where I create plant-based recipes using seasonal ingredients. Simmer for about an hour or until the lentils are soft enough to puree. Classic potato leek soup ~ simple and delicious with potatoes, leeks and chicken stock, inspired by Julia Child. When paired with potatoes they’re not only hearty, but also satisfying. Packed with flavour and texture, this vegan Lentil and Sweet Potato Soup with Baked Tofu is the ultimate comforting soup … The tips so helpful and that bay leaf with the lentils is always a great way to flavor up this wonderful ingredient! Add the salt and pepper, and remove the bay leaf. Sometimes the easiest recipes taste the best and soups and stews made in an Instant Pot, couldn’t be more simple, and taste like they simmered away all day. INGREDIENTS: 1 tbsp cumin seeds. Set the bowl aside and let the lentils soak for at least an hour. Or you can carefully ladle about half of the soup into a blender, blend until smooth, and pour it back into the big pot. Leek and potato soup. Method. To finish the soup, discard the bay leaves, add miso, harissa paste (or crushed red pepper flakes), and stir to combine. A twist on a classic soup recipe. Substitute pumpkin for sweet potato. Drain any excess liquid and set aside. Cut the leek in half lengthways and wash well to remove any dirt, cut into approximately 1cm slices. Taste the soup and add more salt and pepper as required. This site uses Akismet to reduce spam. Lentils are always on one list or the other and this recipe makes great use of them. Cook … the caraway seeds at the perfect touch to the dish and overall the dish itself looks amazing. A smooth, creamy leek and potato soup that's full of flavour. Instructions Preheat the oven to 200 degrees C (400f). Hearty, cozy, and the most perfect soup for the cold fall and winter months. Save Comments. You’ll love this healthier twist on the classic potato leek soup. Instructions. Ready in: 25 minutes. 2 garlic cloves. Heat olive oil in a large stock pot on medium heat. Melt the butter in a large saucepan over medium heat. Stir in the potato and lentils, then the hot vegetable stock and milk. The lentils make it so filling and delicious. ★☆. The miso paste is optional but it adds flavour without having to add too much salt and pepper. Keywords: potato, leek, lentil, soup, czech, Tag @thehealthfulideas on Instagram and hashtag it #thehealthfulideas. Add the chopped leeks, chopped celery, and caraway seeds. by Sarah Rae Smith. A tasty and filling soup. It was so nice and easy to make so here is my basic recipe. It’s something you can make once and eat all week long. When ready to cook the lentils, drain and rinse them and place them in a pot. A wholesome, filling soup made from leeks, fresh ginger, potato, coriander, chilli and split red lentils. Leek and potato soup Soups are so good, don’t you think. The caraway seeds in this recipe make it taste like childhood which is why I like using them so much. Add kale … 4 … Add garlic and carrots. All these yummy ingredients are liquidised and then blended with skimmed milk and cornflour then heated until they thicken. Ingredients (serve 4 – 5 as a main meal) 6 – 7 medium (about 800 g) potatoes, peeled and cut into 2-inch cubes) 1 leek, white part only – finely chopped ¾ cup mixed red lentils and moong dal (or just use red lentils), well rinsed and drained 5 sprigs fresh thyme 1 bay leaf That’s why I’m so excited about this one-pot lentil soup from Cooking LSL. For a more rustic or informal meal, serve the soup as is. Spiced leek, potato and lentil soup. This Potato Leek and Lentil Soup with Caraway Seeds is hearty, cozy, and the most perfect soup for the cold fall and winter months. … Add the vegetable stock and bring to the boil. Very interesting flavor combination, had to pin this in hopes to make it as soon as I find some Caraway seeds. Potato Leek Soup A few weeks ago, out to lunch with Meathead, I had a cup of potato leek soup that was so good in it’s simplicity. Now that it's officially Fall, and it's getting cold, it's finally socially acceptable to make soup on a weekly (daily?!) Replace lentils with canned no-added-salt chickpeas or cannellini beans or ¾ cup dried red lentils. Serve with more lentils, red pepper flakes, and fresh herbs. Serve with crusty bread for a filling, healthy and nutritious meal in a bowl. When ready to cook the lentils, drain and rinse them, place them in a medium pot, cover with 2 1/2 cups of water, add 1 bay leaf, and 1 piece of kombu (if using) and bring to a boil. Then lower the heat and simmer, partially covered, for about 1 hour, or until the lentils are tender. Place all the ingredients in a large saucepan. Leave any remaining oil or bits of prosciutto in the pan as this will enhance the flavour of the soup. Looks so comforting and delicious! This potato leek soup is a sure favorite especially with the crispy toppings but don’t forget to check out our other delicious and hearty soups like our Lentil Soup, Tortellini Soup and Cream of Mushroom Soup, perfect for keeping cozy! Make This Lentil Potato Soup and Eat It All Week. INGREDIENTS: 1 tbsp cumin seeds. Drain the lentils and add them to the pan. Start by soaking the lentils. Lower the heat and cook covered for about 15 minutes or until soft. Place them in a big bowl and cover with at least twice as much water. A while ago I shared my favorite recipe for mashed potatoes that uses caraway seeds, and there's definitely more recipes to come! This potato recipe is just what the doctor ordered right now. Put a large saucepan over a medium heat then add the cumin seeds. Heat oil in a large pot or Dutch oven. Serve your lentil and leek soup in warmed bowls with some crusty bread. I love this updated potato soupe recipe. Bring to a boil then simmer for around 15 minutes, or until the lentils are lovely and soft. 1 onion. I was surprised at how delicious the Lower the heat and cook for about 10 minutes. Read more -->, Copyright © 2020 The Healthful Ideas on the Foodie Pro Theme, Butternut Squash Curry Soup with Red Lentils (vegan) ». Bring to a boil, reduce heat and simmer gently for approximately 20 minutes, stirring occasionally. Total Carbohydrate Add the potatoes, broth, bay leaves, thyme, salt and pepper to pot and bring to a boil. Root vegetables and lentils roasted and pureed for a warm, hearty bowl of comfort. Potato and Leek Soup might just be one of my favourites so far. 40g/1½oz butter. Hearty Lentil Potato Soup with mushrooms and herbs! September 28, 2020 by Veronika | thehealthfulideas 11 Comments. Say ‘leek & potato soup’ and what probably comes to mind is a creamy, white soup made with whole milk or cream. This recipe takes extra flavour from chicken stock, marjoram, thyme and carrots, along with the familiar white of … I would love to dive right into screen. The upside, soup. French lentil, leek, and mushroom soup recipe. published Jan 15, 2018. Remove the prosciutto from the pot and set aside. Set ½ tsp aside for later. Yum, what a tasty looking fall recipe. (Vegan, gluten-free, oil-free) I’m tempted to dazzle you with a bunch of super cool lentil facts but I’ll refrain Let’s keep it short and sweet: lentils ROCK. What a delicious and comforting Potato Leek and Lentil soup to make for my family! It's super easy. https://www.greatbritishchefs.com/recipes/broccoli-leek-potato-soup-recipe Drain the lentils and add them to the pan. 1 leek Leeks 4 1/2 cup Vegetable Broth 1/2 cup Lentils 1 Potato large (3" to 4-1/4" dia) Potato 1 dash Salt 1 dash Pepper Nutrition 189.5 calories 36.7 grams carbs 0.7 grams fat 10.3 grams protein 5.0 grams fiber 0 mg cholesterol 0.1 grams saturated fat 1130.4 mg sodium 1.6 grams sugar 0 grams trans fat Making soup really could not be easier! In a big pot, heat the avocado oil and butter (if using) over high heat. They're more comparable to fennel seeds than to cumin seeds. I have made a few soups lately and this plant based leek, potato and lentil soup is one of them. I cook the lentils separately because I don't want to blend them along with the soup. I love potato leek soup. This spiced leek and potato soup takes that classic soup idea but then makes it extra special by adding a few spices. A big bowl is filling enough for an evening meal, and a small bowl makes a delicious lunch alongside a simple salad. As some of you may know, I have an 11 month old son. If you want to spice it up, … The added lentils make this soup filling and packed with protein. Place them in a big bowl and cover with at least twice as much water. Bookmarking for later. And it freezes well. There are a few Czech classics I want to turn healthier and vegan. Chop all in to 1 cm rounds. Easy Slow Cooker Lentil Soup (Image credit: Maria Siriano) At the start of the new year I take inventory of my pantry. Learn how to cook great French lentil, leek, and mushroom soup . I already have another one that I'm going to share on Thursday but for now, let's talk about this Potato Leek and Lentil Soup with Caraway Seeds. I am feeling warm and fuzzy just thinking about this soup. Also your food styling/photography skills are gorgeous! ★☆ Lower the heat and cook covered for about 15 minutes or until soft. Cook for 2 minutes, or until toasty and fragrant. The potato leek soup is one of the recipes I prepared for my week experiencing the SNAP food challenge. Bring back to a boil, lower the heat to medium-low and simmer covered for about 30 minutes or until the potatoes are soft. Cozy up with a bowl of this delicious, flavorful Sweet Potato Leek Soup. Simply swap the Jap pumpkin for the same weight of other vegetables such as cauliflower, carrot, zucchini, sweet potato or a mix of vegetables (e.g. Thick, substantial and warming, leek and potato soup is an easy choice for a cold day’s lunch. A classic soup, simply done, this leek and potato recipe is easy to prepare and takes less than 1 hour from stovetop to dining table. Serves: 4. This spiced leek, potato & lentil soup gives a tasty twist on the traditional Vichyssoise and is delicious served with either warm crusty bread, or authentic Indian naan bread too! Stir in the onion and celery. In a big pot, heat the avocado oil and butter (if using) over high heat. This is comfort food at the highest level. Put a large saucepan over a medium heat then add the cumin seeds. Smoky Bacon, Leek & Potato Soup is a welcome change from the usual creamy leek and potato version.Made in around 45 minutes, this golden coloured soup has bags of flavour, including smokiness from bacon or pancetta. Make it into a meal with plenty of bread and butter. 31.1 g They absorb a lot of water while they soak. https://www.jamieoliver.com/.../red-lentil-sweet-potato-coconut-soup Uncover the pan and discard the paper. Lastly, add the lentils (as much as you like) and reserve some for garnish if desired. https://www.yummly.co.uk/recipes/lentil-soup-with-potatoes-and-carrots Required fields are marked *, Rate this recipe Bring to a boil, lower the heat and simmer covered for about 30 minutes or until the potatoes soften. I say so far, because I tend to make a lot of different soups starting in December through to April. Substitute a diced leek for onion. By far, my most favorite soup that I’ve ever made. Making soup from scratch is super simple, easy to adapt and customize plus it’s packed full of nutrition and wholesome ingredients. You could make many alterations to the recipe depending on your taste - add a potato for soup a little thicker, substitute barley for some of the lentils, add a stick of celery. Most of the time all you need is one big pot that you throw all the ingredients in and let them cook. I have no doubt that homemade soup will always be my daughters favorite dish. I wasn’t sure if leeks would fit into the budget, but at $3.23 for a pound, they did — along with 2 pounds of yellow potatoes for about $3. Thick, substantial and warming, leek and potato soup is an easy choice for a cold day’s lunch. Add onion and cook for 1 minute. So much comfort and flavour in one bowl. I grew up loving this classic soup as a kid, and eating it always brings me back to a happy place. Heat the oil in a large pan and add the onions, potatoes and leeks. You’ll love this healthier twist on the classic potato leek soup. Here we are, one week into 2017 and already I have a sickening feeling about it. Once soup has reached a boil, reduce heat to low and simmer, covered for 20 minutes. I'm Veronika! OMG your pictures are stunning. All our articles and reviews are written independently by the Netmums editorial team. Return the reserved soup in the bowl back into the pot and stir. Set ½ tsp aside for later. Cool the soup completely before sealing in an airtight, preferably glass, container, and storing in the fridge. Add the torn pieces of prosciutto and sauté until crispy. Thank you for sharing this recipe! I don't recommend using a Nutribullet or a similar blender for blending the soup as the heat needs to escape while blending and that's difficult with a blender you flip upside down. Place them in a big bowl and cover with at least twice as much water. Once the lentils have changed colour from red to a yellow, turn down the heat and allow to simmer. Add the the bayleaf, stock, thyme and miso paste if using, and bring to the boil. It is creamy, hearty, absolutely delicious, and happens to be vegan too. In a large soup pot saute leeks, onions, garlic and carrot until soft in the olive oil. They absorb a lot of water while they soak. Then add the This is a complete favorite in our house. Everything about this recipe is amazing: the dish looks extra delicious, the pates are incredibly cute and the instructions seems super easy to follow. Learn how your comment data is processed. They're also native to Western Asia and North Africa. Ingredients. Your email address will not be published. It’s also vegan, dairy and gluten free. The rich, savory flavors remind me of a vegan version of classic beef stew! Method. Head to the diet generator and enter the number of calories you want. 3191 shares. Much salt and pepper to pot and stir coconut milk is nourishing, hearty bowl of this delicious year-round! Mixing tips I ’ ve had a good lentil soup from scratch is super,. Tip: add a bay leaf to lentils for extra flavor and kombu to make a... Blender to blend them along with the lentils and add the potatoes also vegan, dairy and Gluten Free Gluten... And eating it always brings me back to a boil, lower the heat and simmer about... 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